In the media lately there has been discussion that flossing is of no benefit.
SO WHAT IS FLOSSING AND WHY DO IT?
Flossing is cleaning between one’s teeth with dental floss. Traditionally we floss to remove plaque and food particles in places where a toothbrush cannot easily reach, under the gum line and between your teeth. This is particularly important when fillings are present because they can harbour bacteria where they join the tooth.
Your teeth have five surfaces if you don’t floss you are leaving at least two of the surfaces unclean. Undisturbed plaque can cause gingivitis (inflammation of the gums) within a few days so regular disruption of this will prevent it.
CLEANING BETWEEN YOUR TEETH
We know bacteria between teeth does cause decay and gum disease and that a toothbrush will not effectively clean between teeth. How else do you clean between your teeth?
There are other aids available to clean between teeth such as interdental brushes and oral irrigators.
Floss can be cumbersome and difficult to use, however, correct instruction from your dental hygienist or dentist will help. There are also floss holders available to assist.
Flossing done correctly is effective however the focus should be on how well it is done. It is true the effectiveness of flossing has not been proven and this has been discussed in the Media recently. Just because it has not been proven it does not mean it is not beneficial.
WE SUGGEST YOU FLOSS
It is absolutely recommended to floss and use other interdental cleaning aids as part of your oral hygiene regime. So the use of floss is not useless but correct technique is key.
One dentist summed it up by saying “Only floss the teeth you want to keep”.
FAQs:
Q1: Is flossing really useless, as some media reports suggest?
No. While some media has discussed a lack of definitive proof for flossing’s effectiveness, dental professionals still recommend it. Flossing helps clean surfaces your toothbrush can’t reach, removing plaque and food particles to prevent gum inflammation and decay.
Q2: If flossing is difficult, are there other options for cleaning between teeth?
Yes. Besides dental floss, you can use interdental brushes or oral irrigators to clean between your teeth. Your dental professional can also show you proper flossing techniques or recommend floss holders if you find it cumbersome.